January 6, 2009
Spa of Colonial Williamsburg and Golden Horseshoe host free golf fitness seminar
Colonial Williamsburg’s Golden Horseshoe Golf Club and the Spa of Colonial Williamsburg host a free golf fitness seminar at 5:30 p.m. Wednesday, Jan. 20 at the Spa, located at 307 S. England St. in Williamsburg.
Lori Mang, a Titleist Performance Institute approved golf fitness instructor, talks about the special fitness needs of golfers and demonstrates exercises designed to improve the golfer’s fitness level.
Mang has 12 years of experience as a personal trainer and is a certified golf fitness instructor, having completed the first level of Titleist’s intensive instructor training. She recently joined The Spa of Colonial Williamsburg as a golf fitness instructor and leads “Golf Fitness with Perks” packages at the Spa. Golfers who attend the free Jan. 20 seminar receive a coupon for $25 off the price of a 90-minute fitness assessment. The evaluation was designed by golf pros, medical professionals and fitness pros to provide golfers with a scientifically based look at how individual fitness affects the golf swing.
Golf Fitness packages include the use of the Titleist Program Web site, the Spa’s whirlpool and steam room and complimentary wellness workshops and seminars and are available as private sessions in increments of three, six or 12. For more information, attend the Jan. 20 free seminar or call The Spa of Colonial Williamsburg at 757-220-7479.
Established in 1926, the Colonial Williamsburg Foundation is the not-for-profit educational institution that preserves and operates the restored 18th-century Revolutionary capital of Virginia as the nation’s largest living history museum. Colonial Williamsburg offers more than 1,000 guest rooms among five hotels, including the landmark Williamsburg Inn, four historic dining taverns and six restaurants, a new 20,000-square-foot spa, the Golden Horseshoe golf courses and 66,000 square feet of conference space centered at the restored Williamsburg Lodge.
Williamsburg is located in Virginia’s Tidewater region, 20 minutes from Newport News, within an hour’s drive of Richmond and Norfolk, and 150 miles south of Washington, D. For more information about Colonial Williamsburg, call 1-800-HISTORY or visit Colonial Williamsburg’s Web site at www.colonialwilliamsburg.com. Purchase of Colonial Williamsburg products and services supports the Foundation’s preservation, research and educational programs.